(484) 416-3230

(484) 416-3230

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    • Home
    • About
      • Introduction
      • Services & Session Rates
      • FAQ's
    • Testimonials & Reviews
      • Client Testimonials
      • Online Reviews
    • Resources
    • Current Clients
    • Contact
  • Home
  • About
    • Introduction
    • Services & Session Rates
    • FAQ's
  • Testimonials & Reviews
    • Client Testimonials
    • Online Reviews
  • Resources
  • Current Clients
  • Contact

Mental Health & Life Counseling Services.

Mental Health & Life Counseling Services.Mental Health & Life Counseling Services.Mental Health & Life Counseling Services.

About Us

The Practice

ABC Therapies is a warm and welcoming private practice led by Ashley B. Cook, M.Ed., LPC, LMHC, NCC. Ashley provides individual and family-based outpatient counseling services for high-functioning children, adolescents, young adults, and adults.    


Ashley’s therapeutic approach is integrative and tailored to each client’s unique needs... deeply grounded in empathy, compassion, and non-judgment. She fosters a safe and supportive environment for clients to freely delve into their thoughts and emotions, enabling them to cultivate the necessary skills and tools to flourish.

Our Therapist

Ashley B. Cook, also known as "ABC," is a compassionate and highly experienced therapist with over 17 years of dedicated expertise in counseling. Utilizing evidence-based techniques, she empowers clients to enhance their mental well-being, lives, and relationships, delivering exceptional and personalized counseling services.


Drawing on a wealth of experience acquired across diverse settings, Ashley established her private practice in 2013, where she currently provides advanced counseling services to individuals, couples, and families on the Main Line of Philadelphia and online. 


Throughout her career, Ashley has worked within non-profit organizations, community mental health agencies, substance abuse treatment facilities, and public schools. 

Notably, from 2006 to 2010, she served as Publisher & Editor of PHLARE Magazine, a retired print publication aimed at connecting and empowering young professional women in Philadelphia. Ashley's professional background reflects her dedication to making a positive impact in the community.


Ashley's extensive experience, achievements, and commitment to her clients make her an established and highly respected professional in the field of counseling. Ashley's dedication and expertise have earned her numerous awards and accolades. Main Line Parent Magazine recognized her as the "BEST THERAPIST ON THE MAIN LINE" for consecutive years in 2016, 2017, 2018, 2019, and 2020. Furthermore, Ashley has been acknowledged as an expert telemental health clinician by the TeleMental Health Training Institute (THTC, 2020). 


LICENSURE & CERTIFICATIONS

  • Licensed Professional Counselor, LPC #PC00695 (PA), 2013 
  • Licensed Mental Health Counselor, LMHC #LH61092673 (WA) 
  • NCC #1203986 National Board for Certified Counselors, 2020
  • Certified TeleMental Health Provider
  • EMDR Trained Therapist (2023) 


EDUCATION

  • M.Ed. in Counseling Psychology, Temple University ('06)
  • BA in Human Services, Psychology, and Sociology, Villanova University ('04)
  • High School: The Agnes Irwin School, Rosemont, PA ('00)

Areas of Expertise

Approach & Modalities

Approach & Modalities

ABC Therapies specializes in providing comprehensive support for individuals at different stages of life. 

Our mission is to create a nurturing environment that fosters healing, personal growth, and development. Our wide range of services includes the following and more. 



Child, Adolescent, and Young Adult Counseling


Adult Counseling


Relationship Counseling


Family-Based Counseling


Parenting Guidance and Support


Internal Resource Development/Coping Skills


Women & Girls Challenges


Grief and Loss Counseling


Trauma Recovery


Burnout Recovery


Breakup Recovery


At ABC Therapies, we are dedicated to supporting your well-being and guiding you toward a path of personal growth and fulfillment.

Approach & Modalities

Approach & Modalities

Approach & Modalities

At ABC Therapies (ABCT), we deliver a restorative experience that's both flexible and in tune with your unique needs. Our approach is rooted in an integrative model, pulling from a diverse range of evidence-based techniques and theories aimed at enhancing your overall wellness. Here are some of the modalities we utilize:


  • Cognitive Behavioral Therapy (CBT): We concentrate on identifying and altering negative thought patterns and behaviors, enabling you to bring about positive shifts in your life.


  • Eye Movement Desensitization and Reprocessing (EMDR): This specialized method aids your healing process from trauma by reprocessing distressing memories, ultimately leading to emotional recovery.


  • Family-Based Therapy: We promote family involvement to collaboratively address relational issues, nurturing healthier family dynamics and fostering deeper familial connections.


  • Family Systems Therapy: We delve into the intricate dynamics and interactions within your family to understand their impact on your mental health and relationships, providing a profound comprehension of your personal experiences.


  • Psychodynamic Therapy: We explore the realm of unconscious thoughts and past experiences, illuminating their influence on your current behaviors and emotions. This introspection fosters self-awareness and personal growth.


  • Solution-Focused Therapy: We maintain a keen focus on identifying and applying practical solutions to your immediate challenges, guiding you toward achieving your goals.


At ABCT, our devoted therapist is committed to ensuring a supportive and holistic therapeutic journey for you, uniquely tailored to meet your individual needs as you undertake a transformative and positive journey in your life.

"Therapy with Ashley has given me a better outlook on life... now I know how to cope and have learned many skills I use daily."


Client '23

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